Preschool Progressions & Drills

Involving preschoolers in a gymnastics program is beneficial for their fine motor and overall gross motor development. Gymnastics helps teach balance, flexibility, coordination, and builds overall strength. In addition to the physical attributes, gymnastics develops a child's ability to follow directions, listen, social interaction, and general body awareness.

SHAPING VIDEOS

BASIC SHAPING & STRETCHING (5 MIN)
SHAPING & STRETCHING (10 MIN)