Level 3

Age Requirement:

Details:

Reached 6th birthday

Level 3 focuses on detail and technique of the introductory level to prepare gymnasts for competition, and into the mindset of learning routines. Many athletes skip this level or graduate fairly quickly to the next level. USAG does not require a score requirement for this level.

Vault

-handstand flat back on mat stack

Bars

-pullover

-front hip circle

-single leg shoot through

-mill circle

-back hip circle

-under-swing dismount

Beam

-handstand

-split leap (>90*)

-stright jump

-side handstand dismount

Floor

-split jump (>90*)

-handstand forward roll

-handstand-catch a bridge-kickover

-split jump (>90*)

-backward roll to pushup

-round-off back-handspring

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