Level 1
Age Requirement:
Details:
Reached 4th birthday
Level 1 is an introductory level to prepare gymnasts for competition, and into the mindset of learning routines. Many athletes skip this level or graduate fairly quickly to the next level. USAG does not require a score requirement for this level.
-stretch jump onto mat and then kick to handstand-fall to flat back
Vault
-pullover
-cast
-back hip circle
-under-swing dismount OR sole-circle dismount
Bars
-front support mount
-30* arabesque
-lever
-stretch jump
-side handstand dismount
Beam
-3/4 handstand
-cartwheel
-forward roll
-backward roll
-split jump (>30*)