RECREATIONAL FOLLOW ALONG VIDEOS

WARM-UP VIDEOS

BASIC SHAPING & STRETCHING (5 MIN)
SHAPING & STRETCHING (10 MIN)
SHAKE YOUR SILLIES (3 MINUTES)
I'M GOING A BEAR HUNT (5 MINUTES)

CARDIO VIDEOS

FAMILY FUN CARDIO (~13 MINUTES)
MOMMY & ME WORKOUT (~5 MINUTES)
LET'S GET MOVING (10 MINUTES)

DANCE VIDEOS

TODDLER DANCE CLASS (~20 MINUTES)

YOGA VIDEOS

YOGA FOR AGES 3-5 (~20 MINUTES)

SKILLS VIDEOS

BACKWARD ROLL & MOVEMENT (6 MIN)
HANDSTANDS &  DONKEY KICKS (10 MIN)
ROLLS & DONKEY KICKS (14 MINUTES)
GYMNASTICS AT HOME
INTRO TO  CARTWHEELS (10 MINUTES)
BEAM & FLOOR SKILLS (30 MINUTES)
WORKOUT & HANDSTANDS (40 MINUTES)

COOL DOWN VIDEOS

BEAN BAG ROCK
RHYTHMIC STICKS