PRESCHOOL GYMNASTICS LESSON PLANS

Gymnastics lesson plans are an important part of safe and progressive training.  Physical and tactical preparation leads to skill development.  Keep in mind, while spotting is an important part of gymnastics, it is not a substitute for strong fundamental development.

First, develop a set of skill requirements.  Break each skill down into smaller parts to identify a natural set of progressions.  Hence, the progressions lead to a more complicated set of skills as level increases.  Especially relevant, a vital part of all gymnastics training includes a strong fundamental base.

CORE SHAPES

Stretch

Straddle

Pike

Arch

Hollow

Candlestick

Tuck

Stick Landing

Lunge

FREE LESSON PLANS & IDEAS

Feel free to look through and use any of the lesson plans and coloring sheets we provide. Please look at your space and equipment and adjust accordingly.