DEVELOPMENTAL FOLLOW ALONG VIDEOS

STRETCHING VIDEOS

BASIC SHAPING & STRETCHING (5 MIN)
SHAPING & STRETCHING (10 MIN)

CARDIO VIDEOS

FAMILY FUN CARDIO (~13 MINUTES)
500 MILES - RANDY PARRISH (6 MIN)
CORE WORKOUT (5 MINUTES)

DANCE VIDEOS

YOGA VIDEOS

YOGA FOR AGES 3-5 (~20 MINUTES)

SKILLS VIDEOS

DRIVEWAY CIRCUIT (3 MINUTES)
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